Feeling Fat, Fuzzy or Frazzled?: A 3-Step Program to: Beat Hormone Havoc, Restore Thyroid, Adrenal, and Reproductive Balance, and Feel Better Fast!. Readers whose chronic health conditions are due to, or worsened by, glandular imbalances may find this informative guide to pinpointing and. Praise. “A must-read for anyone with a thyroid or other hormone problem.”— Christiane Northrup, MD, bestselling author of Women’s Bodies, Women’s Wisdom.

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Feeling Fat, Fuzzy or Frazzled?

This book is really helpful for knowing what supplements to take to feel better. By submitting this form, you accept the Mollom privacy policy. I thought this is a very informative book on how to take care of your thyroid. This year has been a crazy one for my poor body!

Feeling Fat, Fuzzy, or Frazzled?

This was a thoughtful and helpful book about my Thyroid issues. Updated March – I’m shelving this for a while or at least until I decide whether to move forward with the tests or not. The information is presented for educational purposes only. Richard and Karilee Shames You aren’t feeling well.

Books by Richard L. Physician Richard Shames is a founding member of the American Holistic Medical Association, while his wife, Karilee Shames, is certified in psychiatric and holistic nursing. There is a big push for getting tests done, so once they’re done with my PCP, I’ll be giving this more attention.

Thanks for telling us about the problem. Aug 10, Tina rated it really liked it. Lists with This Book. You’re exhausted, and you’ve gained weight; you feel mentally fuzzy much of the time, and don’t feel that you handle day-to-day stress as well as you once did.


Particularly, I like the information on alternative testing and resources, and the very concise checklists in the back of each chapter. Richard graduated Harvard and University of Pennsylvania, did research at the National Institutes of Health with Nobel Prize winner Marshall Nirenberg, and has been in private practice for twenty five years. And, I discovered that even though I know I have hypothyroidism, the glands that have been giving me the most problem lately are my adrenals.

Thank you for allowing us to support your health feelibg. Although many readers might be drawn to the book for the authors’ promise of greater vitality, they may be more gratified to learn that, by restoring hormonal and glandular balance, they may be mitigating many fuzzh health conditions, too. To see what your friends thought of this book, please sign up. Experts concur that one in ten Americans have some degree of endocrine gland disruption, where the fuszy glands that are supposed to feelinf together in harmony such as thyroid, adrenals, and sex glands become depleted or vrazzled, altering their hormonal output, wreaking havoc on our lives.

Feeling Fat, Fuzzy, or Frazzled? Find out why!

Open Preview See a Problem? Return to Book Page. I highly recommend it!

Some good information, but I’m not quite ready to sink hundreds of dollars into lab tests that efeling require me finding a new physician just to order them. I’ll keep reading though and see what I can figure out. Feeling Fat, Fuzzy, or Frazzled?: I was nervous that I wouldn’t understand what was going on.

I found it a bit repetitive, but frazzlex someone isn’t reading it straight through because they identified with one hormonal imbalance most stronglythey probably wouldn’t notice that. Fatigue, depression, weight gain, high cholesterol, low sex function, insomnia, anxiety, attention deficit, and severe menopause are common health challenges today. Okay, so what does the book tell you far how to understand the interplay of the different hormones? Yet generally, they are NOT the true culprit.


I love the information, helpful and has given me more insight on my hashimotos disease. Frazzlled, you visit the doctor, who orders the typical battery of tests.

Feeling Fat, Fuzzy or Frazzled? – Thyroid Power

But as I read and talked about the book with some key people, I realized that actually, I had whomped my adrenals. Try one thing at a time and see if it helps, and then try the next thing. View Full Version of PW. As the authors a husband and wife team explained the process that leads to adrenal burnout, I found myself seeing last month and this month with sudden clarity and understanding.

Preview — Feeling Fat, Fuzzy or Frazzled? Need Personal Health Coaching? Also,it provided a great understanding of so many other health issues that are a direct result of an imbalance in our hormones.

Rebecca Longster rated it it was ok Jun 04, Common symptoms include low blood pressure; low blood sugar, causing mood and energy shifts after eating; exaggerated responses to stress; severe difficulty getting going in the morning; and extreme irritability. I would highly recommend this book!

Ft my full advertising policy here. Apr 05, Beth Quittman rated it did not like it. Everyone should read this book. Overall I liked this book because it was clearly written with very specific recommendations. According to the Shameses, patients and their health-care providers must address each system, first targeting the areas of major disturbance, then looking at the other systems to correct secondary problems.